Track your weight, calculate BMI, and monitor PCOS risk factors
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Enter your current weight and height to track your health metrics
BMI Categories Reference
Understanding your BMI score
Underweight
< 18.5
Normal
18.5 - 24.9
Overweight
25.0 - 29.9
Obese
≥ 30.0
Understanding PCOS and Weight Connection
Learn how weight affects PCOS risk and symptoms
What is PCOS?
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting women of reproductive age. It's characterized by irregular periods, excess androgen levels, and polycystic ovaries.
Weight and PCOS Connection
60-80% of women with PCOS are overweight or obese
Excess weight can worsen insulin resistance
Higher BMI increases androgen production
Weight gain can trigger PCOS symptoms
How Weight Loss Helps
5-10% weight loss can improve symptoms significantly
Better insulin sensitivity and hormone balance
More regular menstrual cycles
Reduced risk of diabetes and heart disease
Improved fertility outcomes
Even modest weight loss can lead to significant improvements in PCOS symptoms and overall health.
Medical Disclaimer: This tool provides general health information and should not replace professional medical advice. PCOS risk assessment is based on BMI correlation studies. Please consult with a healthcare provider for accurate diagnosis and personalized treatment plans.